Spine and Soul
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About
Other Services
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Spine and Soul
Home
About
Other Services
Price List
More
  • Home
  • About
  • Other Services
  • Price List
  • Home
  • About
  • Other Services
  • Price List

Other Services

Five yoga stones stacked on water with ripples

Massage Chair Therapy

Massage chair therapy provides targeted relief through advanced techniques such as kneading, shiatsu, vibration and heat treatment. These features are designed to reduce muscle tension, improve circulation and support physical recovery. With adjustable settings, the therapy can be tailored to meet individual needs, offering a convenient and restorative option for overall wellbeing.


Disclaimer: 

Massage chair therapy is not suitable for everyone. It is not recommended for children under 15 years of age. The maximum user weight capacity is 130 kg. Please check with your healthcare provider before use if you have any health concerns or are unsure about its suitability.

Meditation - Monday Evenings

Every Monday | 7:00 – 7:30pm


Take a pause at the start of your week with a calming guided meditation session.

During these 30 minutes, you’ll be gently guided to release tension, quiet the mind and reconnect with the present moment. Through mindful breathing and visualisation, you’ll cultivate a deep sense of inner peace and harmony.


Whether your brand new to meditation or have an established practice, these sessions provide a welcoming space for all to:

  • reduce stress 
  • enhance focus
  • promote overall well-being.


Join us each Monday evening and gift yourself the time to restore balance and calm.

View Price list

Business Start-Up Support

For health and wellbeing practitioners and beauty therapists.


Starting a business shouldn’t feel overwhelming or confusing. My start-up support service is designed specifically for health and wellbeing practitioners and beauty therapists who want to launch their business professionally and with confidence.


I provide step-by-step guidance through everything required to set your business up properly — from the initial idea to a polished, client-ready brand. You’ll gain clarity, avoid costly mistakes and save valuable time, allowing you to focus on doing what you love while building a credible, aligned business that’s ready to grow.


Support is tailored to your specific needs and stage of business. You can choose full start-up guidance or targeted support in the areas where you need the most clarity, including:

  • Step-by-step guidance through the business start-up process
  • Business planning and structure support
  • Branding guidance and visual direction
  • Drafting and design of business materials
  • Setup support for domains, emails and social media
  • Guidance for strategically designing internal spaces
  • Review and refinement of existing business foundations
  • Strategic advice tailored to your industry and goals


Ready to get started?


Book a free 15-minute consultation to discuss your ideas, ask questions and explore how I can support you to launch your business with confidence.

Call now

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