At Spine and Soul, my mission is to hold space for true healing.

Our bodies are naturally designed with the intelligence to heal, but over time, they carry the weight of our experiences caused by physical tension, emotional wounds and chemical stress. Layer upon layer, this stress builds and forms blockages within the nervous system, interrupting the body’s ability to restore and repair. These blockages can leave us feeling stuck, drained or in pain.

By supporting the nervous system and gently releasing layers of stored stress, I help guide the body back into a natural state of ease. As energy begins to flow more freely, the spine releases and the body’s vital systems begin to reconnect. True healing isn’t forced, it’s invited. When we create space, the body recalls how to realign, the mind finds calm, and the soul is free to exhale.

Your body is always working towards balance, it just needs the right conditions to do what it was designed to do: heal.

Spinal Flow Technique

Transform Your Mind, Body and Soul with Spinal Flow

The Spinal Flow Technique is a gentle, hands-on approach that works directly with the spine and nervous system to release tension and restore balance. Through light contact on specific points along the spine, the body is guided to recognise and dissolve areas of stress that may be restricting movement or communication between the brain and the body.

Each session invites the nervous system into deeper regulation, supporting natural alignment and improved function across the body’s systems. Clients often describe a feeling of calm, clarity and renewed energy as their body begins to unwind and integrate.

This technique offers a simple yet profound way to reconnect with your body’s innate intelligence and experience lasting ease from within.

At Spine and Soul, my mission is to hold space for true healing.

Spinal Flow Technique

Transform Your Mind, Body and Soul with Spinal Flow

Symptoms of spinal blockages:

(but not limited to)

Current Membership

At Spine and Soul, my mission is to hold space for true healing.

Spinal Flow Technique

Transform Your Mind, Body and Soul with Spinal Flow

Symptoms of spinal blockages:

(but not limited to)

Current Membership

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