Our bodies are naturally designed with the intelligence to heal, but over time, they carry the weight of our experiences caused by physical tension, emotional wounds and chemical stress. Layer upon layer, this stress builds and forms blockages within the nervous system, interrupting the body’s ability to restore and repair. These blockages can leave us feeling stuck, drained or in pain.
By supporting the nervous system and gently releasing layers of stored stress, I help guide the body back into a natural state of ease. As energy begins to flow more freely, the spine releases and the body’s vital systems begin to reconnect. True healing isn’t forced—it’s invited. When we create space, the body recalls how to realign, the mind finds calm, and the soul is free to exhale.
Your body is always working towards balance—it just needs the right conditions to do what it was designed to do: heal.
The Spinal Flow Technique is a gentle yet powerful method that activates the body’s natural healing abilities. Grounded in an understanding of spinal anatomy and the central nervous system, this technique offers a clear and effective pathway to release pain, tension and disease.
Using light touch on specific access points along the spine, I work to clear blockages that have formed from chemical, emotional or physical stress. These blockages—often present since birth, can disrupt the brain’s ability to communicate with the body, leading to a range of symptoms over time. Through Spinal Flow, we restore movement, reconnect the nervous system and create space for healing to occur naturally.
As your practitioner, I guide this process with care and intention, encouraging the spinal wave to flow freely from the cranium to the coccyx. This supports regulation of the nervous system, allowing your body to return to a state of balance and ease.
Many clients report feeling more grounded, energised, mentally clear and emotionally lighter after a series of sessions. It’s not just a treatment—it’s a transformative journey to help your body, mind and soul return to their natural rhythm.
Begin your healing journey with the Spinal Flow Technique—where true well-being and vitality are restored from within.


Bookings available on Sunday evenings
During Energy Healing sessions, I work with powerful modalities including Reiki, Ashati, and Alsemia to support deep healing and restoration. These sessions are designed to gently rebalance the chakra system and clear energetic pathways to help ease physical discomfort, restore emotional and mental balance, and create space for deeper spiritual connection. This holistic approach offers a gentle yet profound path to overall wellbeing.
Massage chair therapy provides targeted relief through advanced techniques such as kneading, shiatsu, vibration and heat treatment. These features are designed to reduce muscle tension, improve circulation and support physical recovery. With adjustable settings, the therapy can be tailored to meet individual needs, offering a convenient and restorative option for overall wellbeing.
Disclaimer:
Massage chair therapy is not suitable for everyone. It is not recommended for children under 15 years of age. The maximum user weight capacity is 130 kg. Please check with your healthcare provider before use if you have any health concerns or are unsure about its suitability.
Every Monday | 7:00 – 7:30pm
Take a pause at the start of your week with a calming guided meditation session.
During these 30 minutes, you’ll be gently guided to release tension, quiet the mind and reconnect with the present moment. Through mindful breathing and visualisation, you’ll cultivate a deep sense of inner peace and harmony.
Whether your brand new to meditation or have an established practice, these sessions provide a welcoming space for all.
Join us each Monday evening and gift yourself the time to restore balance and calm.


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